Small-Group Therapeutic Yoga

A private group limited in size, this slower-paced class is designed for people of all ages, sizes, fitness levels, and those with special conditions. Classes are tailored to focus on the needs and interests of participating group members, such as increasing and sustaining healthy range of motion, improving balance, creating more space and strength in the body, and stress reduction. The class structure allows for more individualized attention and progression.

The 2018 Winter/Spring session is currently full.  Please email to be placed on the list for notifications for Late Spring/Summer sessions.